Description
A simple yet flavorful dish featuring succulent chicken breasts coated in a sweet and savory honey garlic glaze.
Ingredients
Scale
- 4 chicken breasts
- 1/2 cup honey
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Rice or vegetables for serving
Instructions
- In a mixing bowl, combine honey, soy sauce, olive oil, and minced garlic to create a tasty glaze.
- Season the chicken breasts with salt and pepper, ensuring they’re evenly coated.
- Heat a skillet over medium-high heat and drizzle in a bit of olive oil.
- Once the skillet is hot, add the chicken breasts. Cook them for about 6-7 minutes on each side until they are beautifully browned.
- Pour the fragrant honey garlic glaze over the chicken, letting it simmer for an additional 5 minutes until the sauce thickens.
- Serve your delicious chicken alongside rice or seasonal vegetables.
Notes
Marinate the chicken in the glaze for extra flavor. Adjust cooking time if using frozen chicken. For a healthier option, replace honey with maple syrup.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 15g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 75mg