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Thai Coconut Red Lentil Soup


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  • Author: jake-hollander
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A comforting and flavorful Thai Coconut Red Lentil Soup made with coconut milk and red curry paste.


Ingredients

Scale
  • 1 cup red lentils
  • 1 can coconut milk
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons red curry paste
  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, sauté the chopped onion, minced garlic, and ginger over medium heat until fragrant, about 3-4 minutes.
  2. Add the red curry paste to the pot and cook for another minute, stirring frequently to incorporate flavors.
  3. Mix in the red lentils, coconut milk, and vegetable broth, stirring until well combined.
  4. Bring the mixture to a boil. Once boiling, reduce the heat and allow to simmer for 20-25 minutes, or until the lentils are tender.
  5. Stir in the lime juice and soy sauce, then season with salt and pepper to taste.
  6. Serve hot, garnished with fresh cilantro.

Notes

This soup can be refrigerated for up to 4 days or frozen for longer storage. Rinse lentils before cooking and adjust the heat level to your preference.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg