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Mediterranean diet

Colorful Chickpea Feta Avocado Salad with fresh vegetables

Chickpea Feta Avocado Salad

November 8, 2025 by Jake Hollander

Chickpea Feta Avocado Salad is one of those vibrant recipes that effortlessly combines wholesome ingredients into a nourishing dish, perfect for any occasion. Packed with protein-rich chickpeas, creamy avocado, and …

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Categories Lunch Tags avocado salad, Chickpea Salad, feta cheese, Healthy Recipes, Mediterranean diet Leave a comment
Bowl of delicious Mediterranean soup with fresh vegetables and spices

Mediterranean Soup

October 30, 2025 by Jake Hollander

Why Make This Recipe Mediterranean Soup is a wholesome and hearty dish that brings together the fresh and vibrant flavors of the Mediterranean region. This soup is not only delicious …

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Categories Lunch Tags Greek dishes, healthy soup recipes, Mediterranean cuisine, Mediterranean diet, Vegetable Soup Leave a comment

about jake

: Jake Hollander, smiling American chef and recipe creator,1

Jake Hollander
Chef, storyteller, and food lover behind GooldRecipes. From his Vermont roots to Asheville’s Appalachian flavors, Jake brings you cozy, approachable meals with heart. Join him for comforting recipes, kitchen tips, and a sprinkle of fun — because the best food is made with love, not perfection.

Recent Recipes

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  • Delicious ricotta dip topped with hot honey, served with bread for dipping.Delicious Ricotta Dip with Hot Honey
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