Description
This easy taco soup is a quick, filling, and flavorful meal made with ground beef, beans, corn, and taco seasoning, perfect for busy weeknights.
Ingredients
Scale
- 1 lb ground beef or turkey
- 1 onion, chopped
- 1 can kidney beans, rinsed and drained
- 1 can black beans, rinsed and drained
- 1 can corn, drained
- 1 can diced tomatoes with green chilies
- 1 can tomato sauce
- 1 packet taco seasoning
- 2 cups beef broth
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, avocado, tortilla chips
Instructions
- Heat a large pot over medium heat. Add the ground beef or turkey and the chopped onion. Cook, breaking the meat up, until no pink remains and the onion is softened (about 6–8 minutes). Drain excess fat if needed.
- Add kidney beans, black beans, corn, diced tomatoes with green chilies, tomato sauce, taco seasoning, and beef broth to the pot.
- Stir everything together well and bring the mixture to a gentle simmer.
- Reduce heat to low and let the soup cook uncovered for about 20 minutes, stirring occasionally to prevent sticking.
- Taste and season with salt and pepper as needed.
- Serve hot and top with shredded cheese, sour cream, avocado, and crushed tortilla chips as desired.
Notes
Store leftovers in an airtight container for up to 4 days; freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg