Description
A creamy, naturally sweetened chia seed pudding studded with fresh raspberries, perfect for busy mornings or healthy snacks.
Ingredients
Scale
- 1 cup almond milk (or any plant-based milk)
- 1/4 cup chia seeds
- 2 tablespoons maple syrup (or sweetener of choice)
- 1/2 cup fresh raspberries
- 1 teaspoon vanilla extract
- pinch of salt
Instructions
- In a bowl, whisk together almond milk, chia seeds, maple syrup, vanilla extract, and a pinch of salt until evenly combined.
- Gently stir in the fresh raspberries, breaking a few slightly to release some juice but leaving most whole for texture.
- Cover the bowl and refrigerate for at least 2 hours or overnight until the chia seeds have absorbed the liquid and the mixture has thickened.
- Stir well before serving to break up any clumps and enjoy your raspberry chia pudding as a healthy breakfast, snack, or dessert.
Notes
Best served cold or at room temperature. Store in an airtight container for up to 4-5 days. Freeze in portioned jars for up to 1 month.
- Prep Time: 5 minutes
- Cook Time: 120 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 70mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg