Description
Pizza Eggs are a fast, cozy twist on breakfast, combining eggs, reduced-fat cheese, passata, and salami in under 10 minutes.
Ingredients
Scale
- 3 eggs
- 60g reduced-fat cheese, grated (approx. 2 oz)
- 1 tbsp passata (about 15g)
- A few slices of salami (approx. 20g)
- Mixed herbs, to top
Instructions
- Heat a non-stick frying pan over medium. Scatter half the grated cheese in an even layer and let it melt until bubbling and edges are crisp.
- Whisk the eggs in a bowl until smooth.
- Pour whisked eggs gently over the melted cheese, then cover the pan with a lid. Cook until the bottom is set and golden, about 2–3 minutes.
- Carefully flip the egg-cheese base so the cooked side is now on top.
- Spread passata over the cooked surface, arrange salami slices, and sprinkle remaining grated cheese.
- Cover the pan again for another minute or two until cheese melts and toppings are warmed through.
- Slide onto a plate, sprinkle with mixed herbs, and serve immediately.
Notes
Use a wide, non-stick skillet and thin spatula for easier flipping. For a lighter finish, remove from heat just as the center sets.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 400mg