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Low Sugar Applesauce Oatmeal Cookies


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  • Author: jake-hollander
  • Total Time: 30 minutes
  • Yield: 12 cookies 1x
  • Diet: Vegetarian

Description

Deliciously wholesome cookies made with oats and applesauce, perfect for health-conscious indulgence.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup unsweetened applesauce
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • A pinch of salt
  • A sweetener of your choice (like honey or maple syrup)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix the rolled oats, whole wheat flour, baking soda, cinnamon, and salt until combined.
  3. In a separate bowl, whisk together the applesauce and your choice of sweetener until smooth.
  4. Combine the wet and dry ingredients, stirring until just mixed—don’t overdo it!
  5. Scoop out portions of dough onto the prepared baking sheet, flattening them slightly.
  6. Bake for 12-15 minutes, or until the edges are golden brown.
  7. Cool them on a wire rack before indulging.

Notes

These cookies can be stored in an airtight container at room temperature for up to one week. They freeze well, too.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 150
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg