Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Italian Penicillin Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: jake-hollander
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm, hearty soup filled with wholesome ingredients that brings comfort and nourishment, perfect for cozy nights or when feeling under the weather.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 1 cup cooked rice or quinoa
  • 1 can (15 ounces) diced tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic, sautéing until the onion is translucent and fragrant.
  3. Toss in the diced carrots and celery, cooking for an additional 5 minutes until they soften slightly.
  4. Pour in the vegetable broth and bring the mixture to a boil.
  5. Stir in the cooked rice or quinoa, canned diced tomatoes, oregano, thyme, salt, and pepper.
  6. Reduce the heat and let your soup simmer for about 15-20 minutes, allowing the flavors to meld beautifully.
  7. Once done, serve hot and garnish with fresh parsley.

Notes

For added depth of flavor, try toasting the spices before adding the broth. Use a hand blender for a creamier texture if desired.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 380mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg