Description
A comforting dish that balances sweet and savory with tender chicken breasts in a honey mustard marinade served over fluffy rice.
Ingredients
Scale
- 4 Chicken breasts
- 1/4 cup Honey
- 1/4 cup Mustard
- 2 tablespoons Soy sauce
- 2 cloves Garlic, minced
- 2 tablespoons Olive oil
- 2 cups Rice
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine honey, mustard, soy sauce, minced garlic, olive oil, salt, and pepper to make a flavorful marinade.
- Place chicken breasts in a baking dish and pour the marinade over them, ensuring they are generously coated.
- Bake for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.
- While the chicken is baking, cook the rice according to package instructions until fluffy.
- Serve the chicken over the rice, and drizzle any leftover marinade for extra flavor!
Notes
Let the chicken marinate for at least 30 minutes for the best flavor. Consider pairing with steamed vegetables or a light salad.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 15g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg