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Honey Garlic Chicken Breasts


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  • Author: jake-hollander
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This Honey Garlic Chicken Breasts recipe blends sweetness and umami for a quick, flavorful weeknight dinner that feels gourmet.


Ingredients

Scale
  • 2 large chicken breasts
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 2 tablespoons honey

Instructions

  1. Heat a skillet over medium-high heat and sear the chicken breasts until browned on both sides. Remove from the skillet.
  2. In the same skillet, reduce heat to medium and add minced garlic, cooking until fragrant.
  3. Pour in soy sauce and honey; stir until combined and let bubble.
  4. Return chicken to skillet, coating in the sauce.
  5. Let everything simmer until chicken is cooked through, about 5 to 7 minutes, until the sauce thickens.

Notes

Serve with steamed broccoli or jasmine rice, and optionally garnish with sesame seeds and sliced green onions.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 22g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg