Description
Delicious and nutritious alternative to traditional hash browns made with sweet potatoes, packed with vitamins and flavor.
Ingredients
Scale
- 2 large sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Chopped green onions (optional for garnish)
Instructions
- Peel the sweet potatoes and grate them using a box grater or food processor.
- Place the grated sweet potatoes in a clean kitchen towel and squeeze out any excess moisture.
- In a large skillet, heat the olive oil over medium heat.
- Add the grated sweet potatoes, garlic powder, onion powder, salt, and pepper to the skillet.
- Press down the mixture to create a uniform layer and cook for about 4-5 minutes until the bottom is crispy and golden brown.
- Carefully flip the hash browns in sections and cook for an additional 4-5 minutes until they are crispy.
- Serve hot, garnished with chopped green onions if desired.
Notes
Ensure to squeeze out moisture for crispiness. You can customize flavors with spices like paprika or cayenne pepper.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg