Description
A cozy and wholesome baked Chicken Parmesan with roasted vegetables, perfect for busy weeknights and family dinners.
Ingredients
Scale
- 4 chicken breasts
- 1 cup marinara sauce
- 1 cup mozzarella cheese, shredded
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 2 cups assorted vegetables (e.g., zucchini, bell peppers, broccoli)
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Line a large sheet pan with foil or parchment for easy cleanup.
- Toss 2 cups assorted vegetables with olive oil, salt, and pepper. Spread in a single layer on one side of the sheet pan.
- Pat chicken breasts dry and place on the empty side of the sheet pan. Season with salt, pepper, and Italian seasoning.
- Spoon marinara sauce over the chicken breasts, dividing it evenly.
- Sprinkle each breast with mozzarella cheese and top with grated Parmesan cheese.
- Bake for 25-30 minutes until chicken reaches 165°F (74°C) and cheese is bubbly and golden. Roast veggies longer if needed.
- Serve the chicken hot with the roasted veggies.
Notes
Pair with a light salad, whole-grain couscous, or cauliflower rice for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg