Description
Quick and healthy Greek yogurt bagels made without yeast in under an hour.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1 cup self-rising flour
- 1 large egg (for egg wash)
- Optional toppings (sesame seeds, everything bagel seasoning, etc.)
Instructions
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a medium bowl, stir the Greek yogurt and self-rising flour together until a soft dough forms.
- Divide the dough into 4 equal pieces (or 6 smaller bagels). Roll each piece into a ball, then flatten slightly and form into a round.
- Use your thumb to punch a hole through the center and gently widen to make a bagel shape.
- Place the shaped bagels on the prepared baking sheet, leaving space between them.
- Beat the large egg and brush the tops of the bagels with the egg wash. Sprinkle optional toppings on top.
- Bake for 20–25 minutes, or until the bagels are puffed and golden brown on top.
- Let the bagels cool for a few minutes before transferring to a rack to finish cooling slightly before slicing and serving.
Notes
For best texture, use full-fat Greek yogurt. Ensure even baking by making bagels uniform in size.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bagel
- Calories: 250
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 30mg