INTRODUCTION
There’s something truly comforting about the aroma of a savory meatloaf wafting through your kitchen, and when it’s infused with the rich flavors of garlic and Parmesan cheese, you know you’ve got a winner on your hands. This Garlic Parmesan Chicken Meatloaf is the perfect dish for weeknight dinners, family gatherings, or even a cozy Sunday roast. It’s not just a flavorful twist on the classic meatloaf; it also packs in wholesome ingredients, making it a nourishing choice that even the pickiest of eaters will love.
Why You’ll Love This Recipe
One of the best things about this meatloaf is its simplicity – it’s easy to prepare yet delivers a delightful taste that will leave everyone asking for seconds. It’s cozy and budget-friendly, making it a fabulous choice for feeding a family without breaking the bank. Plus, it’s a great way to sneak in some veggies without anyone being the wiser!
"This meatloaf exceeded my expectations! Juicy, flavorful, and yes, it was a hit with my kids too!"
How to Make Garlic Parmesan Chicken Meatloaf
Creating this delicious dish is quite straightforward. You’ll begin by prepping your ingredients, then mix everything together in no time. The result? A moist, flavorful meatloaf that’s both satisfying and nutritious. Below, you’ll find a handy list of ingredients to gather for this tasty meal.
Ingredients
- 1 lb ground chicken
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (plain or Italian-seasoned)
- 2 large eggs
- 1 medium onion, diced
- 2 tbsp soy sauce (low-sodium recommended)
- 1 tsp salt
- 1 tsp black pepper
Substitution Tips:
- If you don’t have ground chicken, turkey works beautifully too!
- For those needing a gluten-free option, try using gluten-free breadcrumbs.
- You can swap out Parmesan for pecorino romano for a slightly nuttier flavor.
Directions
- Preheat your oven to 375°F (190°C). Lightly grease a baking dish with nonstick spray.
- In a skillet, sauté the diced onion over medium heat until it’s nicely softened, which should take about 5 minutes.
- In a large mixing bowl, combine the ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese. Mix until it’s thoroughly combined.
- Shape the mixture into a loaf shape and place it in the prepared baking dish.
- Sprinkle the remaining Parmesan cheese on top. For an extra kick, you can add a pinch of paprika or Italian seasoning.
- Bake in the preheated oven for 45-50 minutes or until the internal temperature reaches 165°F (74°C).
- Once done, let it rest for about 10 minutes before slicing and serving.

Serving Suggestions
This Garlic Parmesan Chicken Meatloaf pairs wonderfully with a simple side salad tossed in dressing or some steamed vegetables for a light option. For a heartier meal, consider serving it alongside mashed potatoes or a creamy risotto. A dollop of homemade marinara sauce on top can add a lovely touch, transforming each bite into something even more flavorful!
Storage & Reheating
To keep leftover meatloaf fresh, store it in an airtight container in the fridge for up to 3 days. You can also freeze slices for up to 3 months; just make sure to wrap them tightly to prevent freezer burn. When you’re ready to enjoy again, reheat it in the oven at 350°F (175°C) until warmed through, about 15-20 minutes.
Pro Tips
- Use fresh garlic for the best flavor—you’ll notice the difference!
- Ensure your mixture isn’t overworked; this will keep the meatloaf tender.
- Consider letting the loaf cool slightly before slicing for cleaner cuts.
Variations
Feel free to experiment with this recipe! You could add some chopped spinach or kale for extra nutrition, or substitute the soy sauce with a tangy barbecue sauce for a different flavor profile. For those who enjoy a bit of spice, incorporating red pepper flakes can give it a nice kick!
FAQs
1. Can I use ground turkey instead of chicken?
Absolutely! Ground turkey is a great substitute that keeps the dish lean and delicious.
2. Will this recipe work in a loaf pan?
Yes, using a loaf pan can help give it a perfect shape; just keep an eye on cooking time.
3. How do I know when the meatloaf is done?
The best way to check is with a meat thermometer; it should read 165°F (74°C) at the center for safety.
Internal Links:
- Cooking with Ground Chicken
- Easy Weeknight Dinner Ideas
Garlic Parmesan Chicken Meatloaf
- Total Time: 65 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free option available
Description
A flavorful and comforting twist on the classic meatloaf infused with garlic and Parmesan cheese.
Ingredients
- 1 lb ground chicken
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (plain or Italian-seasoned)
- 2 large eggs
- 1 medium onion, diced
- 2 tbsp soy sauce (low-sodium recommended)
- 1 tsp salt
- 1 tsp black pepper
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a baking dish with nonstick spray.
- In a skillet, sauté the diced onion over medium heat until it’s nicely softened, about 5 minutes.
- In a large mixing bowl, combine the ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese. Mix until thoroughly combined.
- Shape the mixture into a loaf and place it in the prepared baking dish.
- Sprinkle the remaining Parmesan cheese on top, and optionally add paprika or Italian seasoning.
- Bake in the preheated oven for 45-50 minutes until the internal temperature reaches 165°F (74°C).
- Let it rest for about 10 minutes before slicing and serving.
Notes
To keep leftovers fresh, store in an airtight container in the fridge for up to 3 days or freeze slices for up to 3 months. Reheat in the oven at 350°F (175°C) for 15-20 minutes.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 150mg