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Chicken Poblano and Black Bean Soup


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  • Author: jake-hollander
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A warm and hearty blend of shredded chicken, black beans, and poblano peppers, this soup is a family favorite perfect for cozy dinners.


Ingredients

Scale
  • 2 cups shredded chicken
  • 1 can black beans, drained and rinsed
  • 1 can fire-roasted tomatoes
  • 12 poblano peppers, diced
  • 1 onion, chopped
  • 4 garlic cloves, minced
  • 4 cups chicken broth
  • 1 cup heavy cream or coconut milk
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, heat a bit of oil over medium heat. Sauté the chopped onion and minced garlic until they turn translucent.
  2. Toss in the diced poblano peppers and cook for an additional few minutes until they soften.
  3. Add the shredded chicken, black beans, and fire-roasted tomatoes; stir to combine.
  4. Pour in the chicken broth and bring the mixture to a gentle simmer.
  5. Next, stir in the heavy cream or coconut milk, cumin, and salt and pepper to taste. Mix well.
  6. Allow the soup to simmer for about 15 minutes, letting all the flavors meld together.
  7. Serve hot, garnished with fresh cilantro.

Notes

For dairy-free options, use coconut milk instead of heavy cream and vegetable broth in place of chicken broth. Roasting the poblano peppers adds extra flavor.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 75mg