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Cheesy Cauliflower Soup


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  • Author: jake-hollander
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy, cheesy delight that combines the mild flavor of cauliflower with velvety cream and melted cheese, perfect for chilly nights.


Ingredients

Scale
  • 1 head of cauliflower, chopped
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 cup shredded cheese (cheddar or your choice)
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions

  1. In a large pot, drizzle some olive oil and heat it over medium heat. Add the diced onion and minced garlic, stirring until they become soft and fragrant.
  2. Once the onions are translucent, add the chopped cauliflower along with the vegetable broth. Bring the mixture to a boil before reducing the heat to a simmer. Let it cook for about 15-20 minutes or until the cauliflower is tender.
  3. Grab your immersion blender and puree the soup until you achieve a smooth consistency.
  4. Stir in the heavy cream and shredded cheese, mixing until everything is melted and beautifully combined.
  5. Season your soup with salt and pepper according to your taste preferences.
  6. Serve hot, garnished with a sprinkle of extra cheese for that lovely finish.

Notes

For added texture, consider topping with croutons or a drizzle of olive oil. Store in the refrigerator for 3-4 days or freeze it for later enjoyment.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 60mg