Description
A cozy, oven-baked breakfast or light dinner featuring tangy feta, sweet cherry tomatoes, and wilted spinach, perfect for any time you crave a warm meal.
Ingredients
Scale
- 4 large eggs
- 200g feta cheese
- 1 cup cherry tomatoes, halved
- 2 cups fresh spinach
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: fresh herbs (like basil or parsley) for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Place halved cherry tomatoes and fresh spinach in a baking dish. Drizzle with olive oil and toss to coat evenly.
- Crumble feta cheese over the tomato-spinach mix.
- Use the back of a spoon to make four small wells in the mixture.
- Crack eggs, one into each well. Season with salt and pepper to taste.
- Bake for 15–20 minutes, until egg whites are set and yolks are at your preferred doneness.
- Remove from oven, garnish with fresh herbs if desired, and serve warm.
Notes
Serve with crusty bread or a mixed-green salad for a light lunch. Refrigerate leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 370mg