Description
A juicy and flavorful baked chicken breast recipe that’s perfect for busy weeknights or meal prep.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Place chicken breasts on a baking sheet and drizzle with the spice mixture, making sure each piece is evenly coated.
- Bake in the preheated oven for 20-25 minutes, checking that the internal temperature reaches 165°F (74°C).
- Let the chicken rest for a few minutes before slicing. Garnish with fresh herbs if desired.
Notes
Brine the chicken for 30 minutes before cooking for added flavor and juiciness. Use a meat thermometer for perfect doneness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 0g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 54g
- Cholesterol: 120mg