Beef and Broccoli Stir-Fry

why make this recipe

Beef and Broccoli Stir-Fry is a quick and delicious meal that is perfect for busy weeknights. It combines tender beef with fresh broccoli in a savory sauce. This dish is not only tasty but also packed with nutrients, making it a popular choice for families. Plus, it can be on your table in under 30 minutes, allowing you to enjoy a restaurant-quality meal at home.

how to make Beef and Broccoli Stir-Fry

Ingredients:

• 1 pound beef (flank steak or sirloin), sliced thinly
• 2 cups broccoli florets
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon cornstarch
• 2 tablespoons vegetable oil
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• Salt and pepper to taste
• Cooked rice for serving

Directions:

1. In a bowl, combine the sliced beef with soy sauce, oyster sauce, and cornstarch. Mix well and let it marinate for about 15 minutes.
2. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry until browned, about 3-4 minutes.
3. Add minced garlic and ginger, and stir-fry for another minute.
4. Add the broccoli florets and a splash of water to steam the broccoli; cook for an additional 3-5 minutes until the broccoli is tender but still bright green.
5. Season with salt and pepper to taste. Serve hot over cooked rice.

how to serve Beef and Broccoli Stir-Fry

Serve Beef and Broccoli Stir-Fry over a bed of hot cooked rice. You can also add some sesame seeds on top for extra crunch. It makes a great dinner option or even a filling lunch the next day.

how to store Beef and Broccoli Stir-Fry

To store leftovers, let the stir-fry cool down completely. Place it in an airtight container and refrigerate it for up to three days. If you’d like to keep it longer, you can freeze it for up to three months. Just make sure to reheat it thoroughly before eating.

tips to make Beef and Broccoli Stir-Fry

• Cut the beef against the grain for more tender bites.
• Use fresh broccoli for the best texture and flavor.
• Feel free to add other vegetables like bell peppers or carrots.
• Adjust the seasonings based on your taste preference.

variation

If you want to change things up, you can use chicken or tofu instead of beef. The same marinade and cooking method can apply, making it a versatile dish.

FAQs

1. Can I make this dish ahead of time?
   Yes, you can prepare the beef and vegetable mix ahead of time. Just store it in the fridge and stir-fry it just before serving.

2. What can I serve with Beef and Broccoli Stir-Fry?
   It pairs well with rice, noodles, or even a simple salad.

3. Can I use frozen broccoli?
   Yes, you can use frozen broccoli. Just make sure to thaw and drain any excess water before adding it to the stir-fry.

Beef and Broccoli Stir-Fry

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• Author: jake-hollander
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Diet: None

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Description

A quick and delicious Beef and Broccoli Stir-Fry, perfect for busy weeknights with tender beef and fresh broccoli in a savory sauce.

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Ingredients

Scale 1x2x3x

• 1 pound beef (flank steak or sirloin), sliced thinly
• 2 cups broccoli florets
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon cornstarch
• 2 tablespoons vegetable oil
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• Salt and pepper to taste
• Cooked rice for serving

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Instructions

1. In a bowl, combine the sliced beef with soy sauce, oyster sauce, and cornstarch. Mix well and let it marinate for about 15 minutes.
2. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry until browned, about 3-4 minutes.
3. Add minced garlic and ginger, and stir-fry for another minute.
4. Add the broccoli florets and a splash of water to steam the broccoli; cook for an additional 3-5 minutes until the broccoli is tender but still bright green.
5. Season with salt and pepper to taste. Serve hot over cooked rice.

Notes

Cut the beef against the grain for more tender bites. Use fresh broccoli for the best texture and flavor. Feel free to add other vegetables like bell peppers or carrots. Adjust the seasonings based on your taste preference.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main Course
• Method: Stir-frying
• Cuisine: Chinese

Nutrition

• Serving Size: 1 serving
• Calories: 450
• Sugar: 3g
• Sodium: 600mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 4g
• Protein: 30g
• Cholesterol: 60mg