Pan-fried Veggie Buns

why make this recipe

Pan-fried Veggie Buns are a delicious and easy dish to prepare. They are perfect for a quick meal or a fun snack. Not only are they tasty, but they are also packed with vegetables, making them a healthy option. Whether you’re cooking for yourself or sharing with family and friends, these buns are sure to please.

how to make Pan-fried Veggie Buns

Ingredients:

  • 2 cups all-purpose flour
  • 1 cup warm water
  • 1 tsp salt
  • 1 tbsp oil
  • 1 cup cabbage, finely chopped
  • 1 cup vermicelli noodles, cooked and chopped
  • 1 cup mixed vegetables (carrots, bell peppers, green onions), finely chopped
  • 1 tsp soy sauce
  • 1 tsp sesame oil
  • Oil for pan-frying

Directions:

  1. In a bowl, mix the flour and salt. Add warm water gradually and knead until a smooth dough forms. Cover and let it rest for 30 minutes.
  2. In a separate bowl, combine cabbage, cooked vermicelli, mixed vegetables, soy sauce, and sesame oil. Mix well.
  3. Divide the dough into small balls. Roll each ball into a circle and place a tablespoon of the filling in the center. Fold the dough over and pinch to seal.
  4. Heat oil in a pan over medium heat. Place the buns in the pan, flatten slightly, and cook until golden brown on both sides.
  5. Add a little water to the pan and cover to steam the buns for about 5 minutes until cooked through.
  6. Serve hot and enjoy!

how to serve Pan-fried Veggie Buns

These buns are best served hot right from the pan. You can serve them as a snack or as part of a meal. They go well with dipping sauces like soy sauce, sweet chili sauce, or even a homemade spicy sauce.

how to store Pan-fried Veggie Buns

If you have leftovers, you can store them in an airtight container. Keep them in the fridge for up to 3 days. To reheat, just pan-fry them again or steam them slightly.

tips to make Pan-fried Veggie Buns

  • Make sure to knead the dough well for a better texture.
  • Experiment with different vegetables based on your taste or what you have at home.
  • Ensure the filling is not too wet, or it may leak out when cooking.

variation

You can add cooked mushrooms, tofu, or even minced meat to the filling for added flavor. For a spicy kick, consider adding some chopped chili peppers.

FAQs

Q: Can I freeze the buns?
A: Yes, you can freeze the uncooked buns. Just place them on a baking sheet to freeze individually, then transfer them to a freezer bag. Cook them from frozen when ready.

Q: Can I use whole wheat flour instead of all-purpose flour?
A: Yes, whole wheat flour can be used, but it may change the texture slightly. The buns may be a bit denser.

Q: How can I make the buns vegetarian?
A: This recipe is already vegetarian, but make sure to check any sauces or additional ingredients you might add to keep it vegetarian.

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Pan-fried Veggie Buns


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  • Author: jake-hollander
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious and easy-to-prepare Pan-fried Veggie Buns packed with vegetables, perfect for a quick meal or snack.


Ingredients

Scale
  • 2 cups all-purpose flour
  • 1 cup warm water
  • 1 tsp salt
  • 1 tbsp oil
  • 1 cup cabbage, finely chopped
  • 1 cup vermicelli noodles, cooked and chopped
  • 1 cup mixed vegetables (carrots, bell peppers, green onions), finely chopped
  • 1 tsp soy sauce
  • 1 tsp sesame oil
  • Oil for pan-frying

Instructions

  1. In a bowl, mix the flour and salt. Add warm water gradually and knead until a smooth dough forms. Cover and let it rest for 30 minutes.
  2. In a separate bowl, combine cabbage, cooked vermicelli, mixed vegetables, soy sauce, and sesame oil. Mix well.
  3. Divide the dough into small balls. Roll each ball into a circle and place a tablespoon of the filling in the center. Fold the dough over and pinch to seal.
  4. Heat oil in a pan over medium heat. Place the buns in the pan, flatten slightly, and cook until golden brown on both sides.
  5. Add a little water to the pan and cover to steam the buns for about 5 minutes until cooked through.
  6. Serve hot and enjoy!

Notes

Knead the dough well for better texture. Experiment with different vegetables based on your taste or what you have at home. Ensure the filling is not too wet to prevent leakage while cooking.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Pan-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

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